2gthr4vr asked:
I haveasthma,anditsnotthatbad. Thisspring seems tobeitsworse. I alsohaveseasonal allergies soboth ofthemtogether,arenota goodmix. Whataresomethings I candotohelpmyasthma? I already havemedicine,etc. andI alsohaveanair filter. WhatelsecanI doorget,i.e a humidifier ordehumidifier,etc. Thanks!!
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I haveasthma,anditsnotthatbad. Thisspring seems tobeitsworse. I alsohaveseasonal allergies soboth ofthemtogether,arenota goodmix. Whataresomethings I candotohelpmyasthma? I already havemedicine,etc. andI alsohaveanair filter. WhatelsecanI doorget,i.e a humidifier ordehumidifier,etc. Thanks!!
Also,website sources areGREAT!
Top Secret FatLoss Secret
( thatistheasthma tip )
( thisisforallergy )
hope youhada better life
Ifyouhaveaninhaler makesure youusea spacer ( reference below ) Breath DEEPLY inthrough thenose andout through themouth. I know itsounds silly butitworks…I’ve hadasthma sinceI was8! Justthisyear I developed allergies. It’s beenhorrible. Nasal/ Sinus Washes AreAWESOME! (reference alsobelow ) thesecond reference isfromNational Jewish. I wenttothehospital runschool fora year whenI wasdiagnosed withsevere asthma! It’s anawesome school. Check out theirwebsite youmightfind someawesome info. Alsoifyougetheadaches likemybecauseofyourallergies,thenasal washes willhelpwiththat!
Whatkind ofmedicine areyouon?
Doyouknow whatkind ofasthma youhave?
Doyouknow whatinduces ortriggers yourasthma attacks?
Forme,I havemoderately severe asthma whichistriggered byexcersize andpollen (allergies). Foremergencies,I useanalbuterol inhaler.
One thing thathasworked AMAZINGLY formeistheprescription steroid Asthmanex. AsI mentioned,before I’ve experienced moderate tosevere symptoms,andafterI begantaking this(abouta month ago),I’ve hadhardly anytroubleatall. Usually,I’m sick allthetime,butI haven’t beensick once sinceI started. Also,I’ve noticed a significant increase inmylung function andcapacity.
I don’t mean toadvocate forthem,butthisdrug hasseriously done miracles forme. I’d google itfirst tosee ifyouthinkitmightbea goodfit foryou,thenaskyourdoctor aboutit. Ifyourasthma isasbadasmine,it’s worth a shot though.
I havea humidifier atmybedside year round anditmakesa hugedifferenceinmybreathing. Don’t sleep withthewindows open –thenyou’re breathing inthepollen filled air allnight. Youmayneed toadjust yourseasonal allergy medication forthetimes you’re mostsensitive (spring orspring andfall). Youmayhavetostarta nasal spray likerhinocort orflonase. Perhaps startAdvair during those sensitive months. You’re doing goodwiththeair filter.