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What are good cardio workouts for people with asthma?

rowan asked:

Allergy season iscoming andmyasthma willbeaggravated,especially whenrunning. Anysuggestions ongoodcardio thatI cansustain andkeep up myexercise routine much appreciated. FYI:I useAdvair.

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5 comments to What are good cardio workouts for people with asthma?

me_myself_&_eye
November 6,2008 at 12:53 am
Swimming isgood. Walking &running arebetter ifyoudon’t doitfirst thing inthemorning. Allergens arehigher intheearly morning.
alexis d
November 7,2008 at 10:59 pm
mylittlesister hasasthma andsheused todoalot ofswimming….andhonestlyshehasn’t beenbothered byspring atallthisyear …ortheprevious!! besafe!!
alisha_4080
November 10,2008 at 6:14 am
Work intothings slowly bybuilding up yourlungs andbody. Youcandoanyworkout,butI woulddefinetly reccommend starting withwalking orswimming andgetting intohigher impact cardio aftermore training.
Also,tellyourdoctor whatyouaredoing,andhe/shemayprescribe aninhaler (albuterol) toalleviate yourproblems.
Harsh Peeush
November 10,2008 at 7:48 pm
hey u shouldpractice pranayama…
itsa complete cure…
ifu don’t find someone nearby toteach u thisthenmail me…
Pegah
November 12,2008 at 6:12 am
goaskthedoc
orsearch theinternet

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What are good cardio workouts for people with asthma?

5 comments to What are good cardio workouts for people with asthma?

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