How do I know if its seasonal allergies?

canadianboy1991 asked:Okay,here aremysymptoms:Mild Headache Congested sinuses runny nose

I checked theweather andtheysaidtree pollen orsomething washigh,soitwouldbelogical thatitsallergies buthowcanI find out forsure? shouldi take anymedication tosooth someofthesyptoms? (advil [...]

How do I keep my seasonal allergies down?

citygirl2011 asked:I’ve taken allergy medicine,butitjusttakes toolong tokick in. I want tobeabletoenjoythebeautifulweather without sneezing myfun away!Master Cleanse Secrets 10 Day Diet

What is the best exercise to improve my asthma and cardiac fitness?

CSL asked:I havehadasthma sinceI was2 years old,andsuffer fromexercise induced asthma aswell asweather andfood affected. Running istheworstforinducing asthma inme.

IfI want toimprove myasthma andmycardiac fitness,whatisthebest exercise formetodo?Dramatic [...]