How do I know if I have either dust mites or bed bugs?

Zoey P asked:I know I’m getting thebites frommybed. I haveone onmyback,one onmychest,7 onmyhand,2 onmyarm,andtwo onmyhead. I cant see anybugs onmymatress ormyboxspring oranywhere elseintheroom. Sowhatare[...]

How often should I clean my bedding in order to reduce dust mites and keep my bedding colorful and clean?

blondie769x asked:i justgota newmatress andallnewbedding,I’m notallergic toanything,buti thinkdust mites aregrossandi want tokeep themtoa minimum. mybedding isred andblack andi used tokeep mybed really dirty andliterally never cleaned it. How[...]